Managing your meals a year"s worth of menus, shopping lists, and recipes for delicious, nutritious, and economical meals by Winnifred C. Jardine

Cover of: Managing your meals | Winnifred C. Jardine

Published by Deseret Book Co. in Salt Lake City, Utah .

Written in English

Read online


  • Cookery,
  • Menus

Edition Notes

Includes index.

Book details

StatementWinifred C. Jardine.
LC ClassificationsTX715 .J35 1987
The Physical Object
Paginationxv, 303 p. ;
Number of Pages303
ID Numbers
Open LibraryOL2735037M
ISBN 100875790534
LC Control Number86029384

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This book is an adventure. The recipes are Heart- Friendly. Winifred Jardine, the author, did heryear's worth of meal plans, the recipes for the meal plans, and the SHOPPING LISTS to go with them.

My family let me know if they liked a certain recipe, and that was duly noted in the marginsof the book/5(13). A fantastic book for the beginner family cook. Shopping lists and weekly meal plans are laid out in an easy-to-read format.

The meals themselves are really, really basic, so if you're looking for something beyond tuna casserole, this is not your book/5. This item: Understanding and Managing Your Child's Food Allergies (A Johns Hopkins Press Health Book) by Scott H. Sicherer MD Paperback $ Only 6 left in stock (more on the way).

Ships from and sold by by: 5. Compare book prices from overManaging your meals book. Find Managing Your Meals: A Year's Worth of Menus, Shoppi () by Jardine, Winnifred C/5(9). The problem with this book is that the author seems unaware of PRAL. Pages include a list of Fiber, Potassium, Phosphorous, Protein and Sodium, but nothing about acid-forming foods.

The breakfast recipes alone include turkey, whole eggs, granulated sugar, white bread and honey/5(51). Managing Your Manager is the answer to dealing with a problematic supervisor. Placing manager "types" into real-world categories--from the Bully, Scientist, and Star to the Geek, Parent, and Con Artist--it provides everything you need to make your work life more satisfying and productive/5(26).

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Fill half of your plate with nonstarchy vegetables, such as spinach, carrots and tomatoes. Fill a quarter of your plate with a protein, such as tuna, lean pork or chicken. Fill the last quarter with a whole-grain item, such as brown rice, or a starchy vegetable, such as green peas.

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Special Meals. At LATAM, we offer options that adapt to our passenger's needs. Find out about what you may request on services longer than 3 and a half hours in our Contact you would like to request this service, you'll just have to contact us at least 24 hours before your the Rosario-Lima route, no special food service is offered.

The recommended route to managing your food intake is to have an eating schedule that suits your lifestyle. You may find a food journal helpful to avoiding mindless : The Healthline Editorial Team.

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